FAQ

It a highly specific, quick movement of the hands applied to a joint to restore mobility and support the brain body communication. We utilise different techniques that variate in speed and force to create an adjustment, making it a safe, non-invasive option that is suitable for all.

The noise people associate with adjustments is the release of gas or air bubbles from the fluid inside the joint. You may not always hear this sound, and this does not mean the adjustment has not been successful. Depending on the person, from their age or reduced spinal movement, we adapt our techniques to suit each joint.

Chiropractic adjustments are generally not painful. Most people feel relief during or after the adjustment, as the technique is designed to be gentle and precise. You may experience mild soreness, similar to how you might feel after exercise, but this typically fades withing 24/48hours. Chiropractors tailor the adjustment to each person's comfort level, making it a safe and non-invasive approach to relieving discomfort and improving joint mobility. If there has been long term inflammation or acute injury your chiropractor will discuss with you which adjustments may be more tender due to localised inflammation.

Chiropractic care is safe when performed by a licenced and trained chiropractor. It is a non-invasive, drug free approach to addressing musculoskeletal issues and chiropractors tailor their techniques to each individual’s needs. Serious side effects are rare, and the most common reactions, such as mild soreness or stiffness, are typically short-lived. Our chiropractors are regulated healthcare professionals, trained and qualified to strict standards and registered with the General Chiropractic Council, who regulate chiropractors in the UK to ensure the safety of patients undergoing chiropractic treatment. Our chiropractors have undergone extensive training to ensure they can safety treat patients or all ages, including pregnant women, infants and the elderly. It is important to consult with your chiropractor about your medical history to ensure the best care for your specific situation. 

Yes, your chiropractor will fully assess you and modify adjustments accordingly

Historically the key difference between a chiropractor and an osteopath lies in their specialised focus and treatment methods. Chiropractors are highly trained experts in the spine and nervous system, using precise spinal adjustments to correct misalignments, enhance nervous system function, and address issues like back pain, neck pain, and headaches. Chiropractic care is a focused, non-invasive approach that directly targets the root of many musculoskeletal problems by improving spinal health. Osteopaths, while also trained in manual therapy work with the muscles, joints, and body systems using a range of techniques like massage stretching and mobilistions. In practice, as both professions have evolved the differences are primarily in the personal treatment style of the practitioner.

Our chiropractors will be honest and transparent if they feel that chiropractic care is not a good fit for you at that time, and they may refer you to your GP or another health care provider. 

No you are able to self refer, although we do take a lot of referrals from GPs.

The number of treatments you need will vary depending on your specific situation, based on factors including your age, severity and length of time you’ve had the condition and how willing you are to implement lifestyle changes. You will receive a personalised care plan which will be regularly reviewed with progress exams and adjusted as necessary. Our aim is to get you feeling better as soon as possible, and we recommend keeping up regular adjustments to keep your spine stable and nervous system functioning at a high level

Yes, you will generally see the same chiropractor for the course of your treatment. If under extenuating circumstances you need to see another chiropractor, they will have access to your medical history and notes. If you feel your needs would be better met with a different chiropractor then you are welcome to book with another member of the team.

Yes you can book in with your chosen chiropractor either online, over the telephone or in person. We have both male and female chiropractors. 

We don’t offer a home visit service. 

Please wear loose comfortable clothing.

Before your initial consultation you will be asked to fill out a pre-assessment medical history form where you will be able to share medical records, scans and clinical letters. If anything changes throughout the course of your treatment please share this with your chiropractors so they can adjust your care plan accordingly.

Your first visit lasts approximately 60 minutes and will include a full medical assessment and discussion of your condition and goals. You can read more about what to expect in appointments here.

No, your first visit will be a consultation where we will discuss your medical history, current conditions and your goals. In the follow up appointment your chiropractor will take you through your personal care plan, and you can choose to go ahead with your first treatment during this session. Please note if you would like to start care at the results session this is paid for separately.

You can view prices here. 

Yes, our chiropractors have extensive training in working with young patients and have treated newborns as young as 1 day old. Some babies go through upper-cervical, cranial or sacral  trauma during birth even when it is natural, which can lead to restrictions in their spine early on. We will use gentle, non-invasive traction, craniosacral and massage techniques. Many of our parents have reported reduced symptoms of colic, reflux, increased sleep and being more settled. We often tell parents that the pressure we use is similar to someone putting a contact lens in.